Snacks!

joe_k030

I need some inspiration, so tell me what is your low fat, high protein snack? 😁

pandagalaxy

This probably isn't the answer you want to hear...but I don't snack anymore. I eat enough filling and balanced food at meal times that I'm not hungry throughout the day. I just drink a lot of water, sometimes tea.

Here's a proper answer for you anyway though, If I was hungry I would grab some fruit, yogurt, cheese stick, or popcorn.

joe_k030

Thanks, I actually mean something I could between meals ( also to keep my metabolism going). I usually make myself protein pancakes or a shake with frozen fruits/berries and oat! More like those snacks ..

sardelsa

Cottage cheese, protein shake, canned tuna, cocktail shrimp, egg white scramble with hot sauce

janejellyroll

joe_k030 wrote: »

Thanks, I actually mean something I could between meals ( also to keep my metabolism going). I usually make myself protein pancakes or a shake with frozen fruits/berries and oat! More like those snacks ..

Your metabolism will go all day whether you snack or not.

That said, if I'm feeling hungry and I want a higher protein snack, I will either do a protein bar (I like the Builder bars) or have some roasted chickpeas (they can easily be made without oil to lower the fat content).

joe_k030

@sardelsa
Thanks, cocktail shrimps sound delicious!

@janejellyroll
I should give roasted chickpeas a try

lx1x

Jerky

VegjoyP

1.)We make Green drinks- leafy greens, pea protein, avocado, almond milk, chia, flax, filtered water. Then I put in separate jars, so it makes 2 or 3. Each is about 150 to 250 calories each.

2.) Avocado- mouse with cacao powder or plain on greens

3.) Nut butter plain or with celery or carrot,

4.) Sardines, salmon pouch

middleagegirl

hard boiled eggs, Celery with peanut butter, string cheese wrapped in turkey slices...

joe_k030

Thanks all!