Just getting started three days ago let’s go let’s go let’s go have to lose all this weight

Mioseschallenge

Hey I am not with you I started fitness pal like three days ago I am working hard on myself I am getting motivated I want to lose all this weight I am sick and tired of having so much fat on me I am 326 pounds 6,3 And hope to meet new people just like me don’t want to change

shanniebon

Set realistic goals and remember to love yourself. Your language in your post is harsh and negative. Try to remember to be gentle with yourself. Self talk is so important and has the ability to crush your self esteem and self worth. Anyone can drag themselves down, but just the same, we all have the capability of lifting ourselves up. You deserve to love yourself. You deserve to respect yourself. You deserve to feel good regardless of your weight and fitness ability. I have faith in you. Have faith in yourself

geraldc85

Add me in same boat. 348 at 6'3 trying hard to lose this weight and get healthy