3-5+ years later, and still haven't lost the baby fat?

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MissFlab2Fab2014
MissFlab2Fab2014 Posts: 109
edited November 2023 in Getting Started
Well that is my excuse anyway... how about yours? I have tummy, back and thigh fat to lose and it just WON'T come off! Looking for anyone similar in this problem and what you have done to get the weight loss process going

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  • kath8630
    kath8630 Posts: 4
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    Recently, I keep reading that what we eat is more important than exercise when it comes to our weights/shapes/sizes... So I have started to try to make it a priority to eat healthful foods that offer nutrition - avocado, nuts, veggies, lean proteins, etc.

    I'll also eat something that doesn't offer nutrition, but I'll eat much less of it (milk chocolate, anyone?!?)

    I'll let you know how it goes!
  • Sjenny5891
    Sjenny5891 Posts: 717 Member
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    When it got warm enough i decided to take the kids to the park and walk for 30 minutes each day. It does wonders for my energy and the weight loss.
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