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How to log chicken?
lucidchroma
Posts: 57 Member
I buy whole chicken and then I debone it. I am planning to divide the deboned chicken into 100 g portions and keep it marinated for quick use. How to log the chicken? It seems chicken parts have different calorie and macro ranges.
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Replies
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just_Tomek wrote: »Whole chicken meat only calories USDA.
https://www.nationalchickencouncil.org/chicken-the-preferred-protein-for-your-health-and-budget/the-nutritional-value-of-chicken/
Thank you a lot.
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