We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Anybody reach their goal and than get lazy?

laytheaub
laytheaub Posts: 12
edited February 2 in Motivation and Support
I lost 20 lbs and look a lot better. I am happier with the way I look. I am not 100% satisfied with my body but I feel like I look good enough. If anything I would be glad to lose another 5-10 lbs. If I didn't I would still be happy. The thing is, after I reached 20 lbs lost, I stopped working out, I started eating junk food here and there. Still dieting somewhat but being more lax about it. I didn't gain any weight back but I am disappointed in myself for losing my motivation. I was going straight to the gym after dropping my daughter off at school, once she was on summer vacation, I stopped going. Anyone else go through this? She will be back in school in 2 weeks and I want to get back on track.

Replies

  • sambernardo
    sambernardo Posts: 43 Member
    I was 7 pounds away from my goal weight felt great about myself then I got lazy and gained 23pounds back so now I am basically starting over again. Live and learn though right?
This discussion has been closed.