Looking for MFP friends :-)

SeptemberAndersonOfficial

I'm not new to MFP - I have health issues, so I come and go on here. I started this account to start from scratch. I have a background in strength coaching, personal training and Nutrition - but I'm not a food or exercise shaker, unless that's what you want 😁 I'm fairly poorly at the moment, completely bedbound - but I've got a whole powerlifting gym set up in my shed that I aim on using again! My goals are better Nutrition and rehabbing my body. My conditions are genetic in nature and my body battery doesn't recharge (literally from a cellular level), so even though I'm on a different path to most of you healthy folk - I can give useful information regarding lifting weights and eating. I've had a rocky history with Distorted eating - both extreme ends - I'm healing both mentally and physically and would love to cheer you on and vise versa. I'm 34 and from Australia! Big love & hope to see you soon xo

SeptemberAndersonOfficial

*shamer not shaker! 🤣

Pool_Boy

Welcome! You can do this!! 😊