Recipe nutrition analysis

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thespread
thespread Posts: 2 Member
in Food and Nutrition
Trying to stay on a keto diet. Found a low carb chicken chilli recipe: https://www.ketoconnect.net/low-carb-chili/
Entered the ingredients in verywellfit.com nutrition calculator and got similar results to those claimed in the recipe. Entered it in myfitnesspal and got 3 times as many carbs. This is not the first time I’ve seen glaring differences in nutritional analysis.

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  • yirara
    yirara Posts: 9,589 Member
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    You need to make sure the database entries you select are the correct ones. Most of the database is entered by users, and there are some serious stinkers in there. Thus do check

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