Drinking more water.

rea71
Posts: 30 Member
I need to start drinking more water. I always use to grab a bottle of water over soda. If not drinking coffee, I dont like water enhancers, just line or lemon & lots of ice.
5
Replies
-
I recently found crystallized orange, lemon and lime packets that are much easier to use on the go or whatever. "Just Lime" etc. The less cokes I drink, the less I want them. You could also try fruit infuser water bottles and try different fruit. Good luck!2
-
Water has been helping me a lot with hunger as well, so yeah up that water intake, it can only help, of course it's a bit annoying going to the bathroom a lot
but the pros outweigh the cons.
1 -
Heck ya! 1 - 1.5 gallons of water a day! Helps reduce cravings a lot too.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.7K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.5K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 17 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions