Drinking more water.
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rea71
Posts: 30 Member
I need to start drinking more water. I always use to grab a bottle of water over soda. If not drinking coffee, I dont like water enhancers, just line or lemon & lots of ice.
5
Replies
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I recently found crystallized orange, lemon and lime packets that are much easier to use on the go or whatever. "Just Lime" etc. The less cokes I drink, the less I want them. You could also try fruit infuser water bottles and try different fruit. Good luck!2
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Water has been helping me a lot with hunger as well, so yeah up that water intake, it can only help, of course it's a bit annoying going to the bathroom a lot but the pros outweigh the cons.1
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Heck ya! 1 - 1.5 gallons of water a day! Helps reduce cravings a lot too.1
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