Anyone know a good pre workout supplement?

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erikaholloway311
erikaholloway311 Posts: 12 Member
in Chit-Chat
I just need something, also add me 😁 erikaholloway311

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  • lando_rooney
    lando_rooney Posts: 451 Member
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    Really depends on what you’re trying to get out of your pre.
  • lando_rooney
    lando_rooney Posts: 451 Member
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    Phase 1 is really good
    Bucked up makes some good pre workout
    Steel supplements are legit
    All have a pretty high amount of caffeine
    Really good focus without the tingles. Don’t crash afterwards either.
  • erikaholloway311
    erikaholloway311 Posts: 12 Member
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    Weight loss
  • lando_rooney
    lando_rooney Posts: 451 Member
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    I don’t have much experience with weight loss supplements. I’m sure each of those brands makes a weight loss supp though.
  • PlentyofProtein00
    PlentyofProtein00 Posts: 3,623 Member
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    Pre workout isnt really meant for weightloss. And theres no pill or drink for that either...calorie deficit is the "magic pill"

    Now supplements for your workouts or better your health, some good ones were mentioned... BNP supplements are ones I'm trying out. Greens, reds, whey protein.
  • lando_rooney
    lando_rooney Posts: 451 Member
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    I totally misread the title. Pre is just a booster for energy to help you get through your workout. As far as weight loss. Just like @PlentyofProtein00 said. You have to be in a calorie deficit. Another thing to remember you can’t target areas of fat. Let’s say butt or stomach as an example. When you lose fat it’s overall body fat. People think you can target areas of fat. You cannot, you have to lose total body fat to reduce BF.
  • erikaholloway311
    erikaholloway311 Posts: 12 Member
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    Thanks guys!
  • fastb20vtec8116
    fastb20vtec8116 Posts: 79 Member
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    Axe&sledge is the only way to go!!
  • GymGoddessGoals
    GymGoddessGoals Posts: 2,146 Member
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    fastb20vtec8116 wrote: »
    Axe&sledge is the only way to go!!
    @fastb20vtec8116
    I tried Axe & Sledge as I am a big fan of Seth Feroce. However, I have to say that Hany Rambod's Evogen Nutrition is my fav. I do think Seth is more inventive with his flavors though.
  • fastb20vtec8116
    fastb20vtec8116 Posts: 79 Member
    edited July 2020
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    GymGoddessGoals wrote: »
    fastb20vtec8116 wrote: »
    Axe&sledge is the only way to go!!
    @fastb20vtec8116
    I tried Axe & Sledge as I am a big fan of Seth Feroce. However, I have to say that Hany Rambod's Evogen Nutrition is my fav. I do think Seth is more inventive with his flavors though.

    I completely understand as I have tried a bunch lol I like the pump from axe&sledge products. I use the stim and non stem together and it works amazing for me. I maybe Ill give the other a try sometime 🤷🏼‍♂️
  • WNCRun
    WNCRun Posts: 153 Member
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    Rest and water

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