silverpl2525 wrote: »
So I ate some ice cream over the weekend- totally stress eating. The sugar tasted so good. I had done a good job of cutting down on sugary things by not buying them for a few weeks, but I went out to Coldstone Creamery and got something good. Lesson... keep SOMETHING sweet around to help prevent a full-blown ice cream half-pint!
planktonbye wrote: »
Yes indeed. The only way to do ice cream is in a retail establishment. I can shut down a pint of ice cream at home without even blinking, so I just don't buy it at the store, no can do. But a single serving of ice cream, even a big one, is by no means a disaster.
brendog79 wrote: »
I'm one dealing with mental health. I am schizoaffective and have depression. I started back taking bupropion at the same time I started dieting on may 20th and have lost 35 lbs in 6 weeks. I am a very big guy starting at 382 lbs. The first two weeks I lost 26 lbs.
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