What do you want to see improve

Hey friends! We got this! We have the ability to connect, become better friends and be of great support! What have you found so far to help you move forward with this healthier journey?


  • fitnessjustin01
    fitnessjustin01 Posts: 239 Member
    Getting close to 40 and having two little kids makes you want to be able to enjoy their kind of activities lol. Hope that doesn't change so healthy lifestyle is a big foucs.
  • livinatthegym77
    livinatthegym77 Posts: 16 Member
    I have been doing this without mfp for a few months before i signed up. Down 31 pounds and trying to keep my BP moving downward as well. The latter has been a slow process but right now is my biggest motivation. My BP has been a serious thorn in my side.
  • katierthanmost
    katierthanmost Posts: 25 Member
    I want to see my fasting blood suhar regulate, and hopefully not have gestational diabetes in my next pregnancy.
  • hunnahs26
    hunnahs26 Posts: 288 Member
    Taking ownership of myself, self-awareness, meditation and discipline.

    Have lost 45 lbs since November,2019 and looking to lose another 30-35 more
  • supercpa999
    supercpa999 Posts: 401 Member
    I have recently discovered Yin Yoga and I really like it. I like the concept of surrendering through Yin.
  • MaltedTea
    MaltedTea Posts: 6,287 Member
    Short term: Getting my bloodwork done tomorrow so that, ideally, my GP gets off my back about starting cholesterol meds.

    Long term: Increased flexibility aha-haha-aha 😏