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Daily Steps: How Do They Count For Exercise

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mmyellow
mmyellow Posts: 13 Member
I wear a Garmin for daily step count, I wear this same device for exercise as well. How do I adjust settings to make sure I get credit for steps when I don’t exercise or is it automatic? Thank you

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  • Lietchi
    Lietchi Posts: 6,438 Member
    edited July 2020
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    Do you have your Garmin synced to MFP?

    Your steps are taken into account by Garmin to calculate how many calories you burn, same as your exercise. If your Garmin is synced, Garmin will send those calorie burns to MFP.
  • mmyellow
    mmyellow Posts: 13 Member
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    I do have them connected/synced. Thank you for your help, I appreciate it!