Help! Fat Macro target struggle
Shayna1971
Posts: 10 Member
I’m carb cycling and tracking my macros. I’m struggling to hit my fat macro target. Any tips to keep the fat grams down while hitting the protein target? Egg whites make me puke so that’s a no go.
1
Replies
-
I keep a bag of Tyson's grilled chicken strips in the freezer. An 84 gram/110 calorie serving has 21 grams of protein and only 2.5 grams of fat.1
-
White fish like cod, sole, etc
(Goes back to enjoying her egg white omelette...) 😉1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions