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Help! Fat Macro target struggle
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Shayna1971
Posts: 10 Member
I’m carb cycling and tracking my macros. I’m struggling to hit my fat macro target. Any tips to keep the fat grams down while hitting the protein target? Egg whites make me puke so that’s a no go.
1
Replies
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I keep a bag of Tyson's grilled chicken strips in the freezer. An 84 gram/110 calorie serving has 21 grams of protein and only 2.5 grams of fat.1
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White fish like cod, sole, etc
(Goes back to enjoying her egg white omelette...) 😉1
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