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Logging Youtube Workouts

erind2017
erind2017 Posts: 63 Member
edited December 2024 in Fitness and Exercise
Hi everyone!

I’ve been trying to workout by using some free workouts from Youtube. So far, I’ve done some of the dance workouts from MadFit. I saw some people recommending that channel as I was doing some searching through the forums. For those who use Youtube workouts, how do you log your exercise? Do you just keep it generic? As I said, I was doing some of the dance workouts, which typically say “Full body” or they’re cardio. Would you just log it as the general “dancing” or is there something generic just for cardio?

Thanks in advance for the help! :)

Replies

  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    If it is more strength based, you could log it as calisthenics. If more cardio, log it as aerobics(low impact or general).
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