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rickifaidley Posts: 129 Member

July 2020 edited December 2024 in Goal: Gaining Weight and Body Building

I’ve been doing cross training for half a year through IFIT, I’ve seen some results but not as much As I’d like. What does your meals and meal preps consist of? What do you try to avoid? Since I really started working my abs they’ve been bloated for 3 weeks, what do I do? Even been told I look pregnant

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