Open Diary’s

Ueckerv

Hi is there anyone with open diary that can add me as a friend? I find it easier with my weightloss journey if I can see or snoop in others diary

medhakhanna471

Hi, I have just opened mine. I am on keto and IF though

meharmahshahid

Mine is open. I'm generally cutting down all unhealthy foods, but I havent lost weight at all this week, so I'm eating more than usual today and tomorrow, so I can break through this mini plateau

HeidiCooksSupper

MIne's open. It has some "best guesses" in it because our dinners are delivered pre-cooked and I don't know exactly what's in some dishes.

Strudders67

meharmahshahid wrote: »

Mine is open. I'm generally cutting down all unhealthy foods, but I havent lost weight at all this week, so I'm eating more than usual today and tomorrow, so I can break through this mini plateau

You're not in a plateau just because you haven't lost weight for a week. When you haven't lost weight for over a month then maybe, just maybe, you might be in a plateau. Or, more likely, you have such a small deficit that it'll take a long time for any weight loss to show up on your scales.

flagrantavidity

Mine is open as well

happyhaunt

Mine is open, feel free to add

callsitlikeiseeit

mine is open and im generally good about logging. this week is off as its crazy busy for me, but its not typical for me not to log

joannegustyn1971

My diary is open but i don’t know how to invite friends! Lol
I can’t say I have a model diary—- I have ways of squeezing things in to make it work for me.
When I track, I usually lose.
I am back after being away for many many months. I’ve gained lots of weight back as I ate very very stupid during isolation. I ate more junk food in 3 months than I have in the past 3 years!
It’s time to get back at this. Enough is enough.