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1st day
JazzyJewel1969
Posts: 31 Member
1st day wasnt bad!! I did go over my cals. But IT made me realize what I actually eat and I need to correct myself!! BUT tomorrow is a new day!! Tue, Wed, and Thur. I am going to gym for myself!! I have autoimmunes and we have a pool at my gym that I swim in and that is my whole workout ... IT really helps my joints feel bette and then I will sit in the hot tub to relax!! IT is like yoga feeling in the water!! And I sleep so much better at night!! Well anyway!! IF anyone needs freinds send me a request!
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