I Need ideas

Janellemarie94

I need help with some workouts to help with my stomach legs and butt. Any suggestions??

janejellyroll

If you specify what you mean by "help," you might get better advice.

quiksylver296

http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1

Janellemarie94

Need help with toning and building muscle my bad lol.

StargazerB

quiksylver296 wrote: »

http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1

This is a great place to start.

bdelaney33

Squats and lunges are always a good start. You can start off using no weight; and work up from there.