Low Carbers!

toriann319

Hey, y'all! I am trying to find my groove, and I really want to try a low carb diet. I am excited because I have searched high and low and found amazing recipes that I am so eager to try! I have one question for those of you doing low carb also, how do you have your macros set? Do you go with what MFP generates when you chose that setting, or do you tweak it to what you find will work best for your diet? Please share!

Megan_smartiepants1970

May I suggest you join this amazing group ..... https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum....

Hope to see you there

toriann319

I joined and answered why I wanted to be a part of the group... But it still says I have to join to see the content. Maybe I have to be accepted first?

Megan_smartiepants1970 wrote: »

May I suggest you join this amazing group ..... https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum....

Hope to see you there

Megan_smartiepants1970

toriannhammond wrote: »

I joined and answered why I wanted to be a part of the group... But it still says I have to join to see the content. Maybe I have to be accepted first?

Megan_smartiepants1970 wrote: »

May I suggest you join this amazing group ..... https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum....

Hope to see you there

Yes you need to be accepted 1st ...

toriann319

Megan_smartiepants1970 wrote: »

toriannhammond wrote: »

I joined and answered why I wanted to be a part of the group... But it still says I have to join to see the content. Maybe I have to be accepted first?

Megan_smartiepants1970 wrote: »

May I suggest you join this amazing group ..... https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum....

Hope to see you there

Yes you need to be accepted 1st ...

Well, as soon as I get in, I shall see you there!

Megan_smartiepants1970

toriannhammond wrote: »

Megan_smartiepants1970 wrote: »

toriannhammond wrote: »

I joined and answered why I wanted to be a part of the group... But it still says I have to join to see the content. Maybe I have to be accepted first?

Megan_smartiepants1970 wrote: »

May I suggest you join this amazing group ..... https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum....

Hope to see you there

Yes you need to be accepted 1st ...

Well, as soon as I get in, I shall see you there!

Okay as for macros.... you can change it to what you like thru goals... .... I am keto so mine is different but you are welcome to look at my diary .... anything under 100g is considered LC

toriann319

Megan_smartiepants1970 wrote: »

toriannhammond wrote: »

Megan_smartiepants1970 wrote: »

toriannhammond wrote: »

I joined and answered why I wanted to be a part of the group... But it still says I have to join to see the content. Maybe I have to be accepted first?

Megan_smartiepants1970 wrote: »

May I suggest you join this amazing group ..... https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum....

Hope to see you there

Yes you need to be accepted 1st ...

Well, as soon as I get in, I shall see you there!

Okay as for macros.... you can change it to what you like thru goals... .... I am keto so mine is different but you are welcome to look at my diary .... anything under 100g is considered LC

Oh, awesome! Thank you for that information! I wasn't sure what would be considered low carb since everyone's set up is different, I'm sure! I will have to do tweak mine!

GymGoddessGoals

I keep my carbs around 40g or 30%. I use a 40% protein, 30% fat, 30% carb macro. I would like to be lower but I can't increase my fats.