Starting over , AGAIN!!

Roadrnnr_md
Roadrnnr_md Posts: 3 Member
edited December 2024 in Getting Started
I haven’t weighed myself in over a year and I finally did , wooow , It was a shock! I even thought the scale was broken 😂 I’m hoping to lose 5lb by the end of this month and 20lb or more total 🤦🏻‍♀️ Consistency is never one my side but just maybe It will be for this once .

Replies

  • Pool_Boy
    Pool_Boy Posts: 405 Member
    Roadrnnr_md wrote: »
    I haven’t weighed myself in over a year and I finally did , wooow , It was a shock! I even thought the scale was broken 😂 I’m hoping to lose 5lb by the end of this month and 20lb or more total 🤦🏻‍♀️ Consistency is never one my side but just maybe It will be for this once .

    You can do this!!!
  • yirara
    yirara Posts: 9,986 Member
    No need to speed things up. With just 25lbs to lose you should be looking at 1lbs per week max. It's also a good opportunity to ease into weightloss and to get a good idea again on how much you can actually eat. you can do that.
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