MCT powder?

Hanibanani2020

My friend gave me this. I have no idea what it is. Is it a pre workout type thing? Does anyone use it?

HeidiCooksSupper

I would read https://www.webmd.com/vitamins/ai/ingredientmono-915/medium-chain-triglycerides-mcts before deciding whether to try it -- and, for that matter, what you would try it for. There doesn't seem to be much evidence that it works for anything except in people with specific medical conditions.

L1zardQueen

Why did they give it to you?

Hanibanani2020

L1zardQueen wrote: »

Why did they give it to you?

They didn’t like the taste. I tried it and liked it.

psychod787

Hanibanani2020 wrote: »

My friend gave me this. I have no idea what it is. Is it a pre workout type thing? Does anyone use it?

The label on the front makes me not want to use it. Glad it was "free". Jmho.