MCT powder?
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Hanibanani2020
Posts: 523 Member
My friend gave me this. I have no idea what it is. Is it a pre workout type thing? Does anyone use it?
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Replies
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I would read https://www.webmd.com/vitamins/ai/ingredientmono-915/medium-chain-triglycerides-mcts before deciding whether to try it -- and, for that matter, what you would try it for. There doesn't seem to be much evidence that it works for anything except in people with specific medical conditions.0
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Why did they give it to you?1
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L1zardQueen wrote: »Why did they give it to you?0
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Hanibanani2020 wrote: »My friend gave me this. I have no idea what it is. Is it a pre workout type thing? Does anyone use it?
The label on the front makes me not want to use it. Glad it was "free". Jmho.0
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