We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Anybody follow Cyrus Khambatta, PhD diet?

fdhunt1
fdhunt1 Posts: 222 Member
edited December 2024 in Health and Weight Loss
If so, what were your results, good, bad, or indifferent?

Replies

  • cathipa
    cathipa Posts: 2,991 Member
    edited July 2020
    Do you mean whole food, plant based? I have been eating this way for 1.5 years and have nothing but positive results (weight is manageable, lab values have improved, blood pressure is low, energy is high).
  • cathipa
    cathipa Posts: 2,991 Member
    Go_Deskercise wrote: »
    2qdph0uqf2hj.jpg

    The only difference is this may not be for weight loss as he advocates a whole food plant based approach for managing diabetes. Not sure why the OP wants to follow this WOE.
This discussion has been closed.

Categories