Please help ...... recipe found then lost
Pete1964AK
Posts: 85 Member
I hope someone can help or at least point me in the right direction.
A wee while ago, I saw a recipe for a meal made with garbanzo beans and spinach, plus a variety of spices on the MyFitnessPal blog or daily feed that comes thru’.
I made the meal and loved it. Full of flavor and nicely spicey. I ‘thought” I had saved the recipe but obviously not.........
Now, despite frantic and exhaustive (at least with my limited skills) searching, I haven’t been able to find the recipe again. And the ones I did find weren’t the one.
Can anyone find it it or show me where it might be? I have been through the app’s recipe tab amongst other things.
TIA
A wee while ago, I saw a recipe for a meal made with garbanzo beans and spinach, plus a variety of spices on the MyFitnessPal blog or daily feed that comes thru’.
I made the meal and loved it. Full of flavor and nicely spicey. I ‘thought” I had saved the recipe but obviously not.........
Now, despite frantic and exhaustive (at least with my limited skills) searching, I haven’t been able to find the recipe again. And the ones I did find weren’t the one.
Can anyone find it it or show me where it might be? I have been through the app’s recipe tab amongst other things.
TIA
1
Replies
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Pete, I did a search and did not find the recipe that includes spinach but thought you may like this one since you like spices. If you like this soup you can thank "Cattiemac" who posted it previously.
Spicy Garbanzo Bean Soup
6 servings
Ingredients
1 large onion, chopped (1 cup)
1 medium red sweet pepper, chopped (3/4 cup)
3 cloves garlic, minced
2 teaspoons olive oil
1 1/2 teaspoons ground cumin
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1 14-ounce can reduced-sodium chicken broth
1 1/2 cups water
1/2 cups garbanzo beans
2 cups corn
2 medium tomatoes, chopped (2 cups)
Directions
In a 3- to 4-quart saucepan or Dutch oven cook onion, sweet pepper, and garlic in hot oil over medium-high heat about 4 minutes or until onion is tender, stirring occasionally. Stir in cumin, paprika, and cayenne pepper; cook and stir for 1 minute.
Carefully add the chicken broth, water, beans, corn, and tomatoes. Bring to boiling; reduce heat. Simmer, covered, for 20 minutes. Ladle into serving bowls.
Nutrition:
Cals - 275.2
Total fat - 6.4 mg
Cholosterol - 0 mg
Sodium - 192.9
Carbs - 44.0 g
Dietery fiber - 10.8 g
Protein - 12.5 g0 -
So I found these, not on mfp but via google:
https://www.allrecipes.com/recipe/161535/espinacas-con-garbanzos-spinach-with-garbanzo-beans/
https://cooking.nytimes.com/recipes/1012408-chickpeas-with-baby-spinach
https://www.gimmesomeoven.com/catalan-chickpeas-and-spinach/
https://spanishsabores.com/2014/08/17/espinacas-con-garbanzos-spinach-chickpeas/
Maybe one will give you inspiration?0
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