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hello

james721721
james721721 Posts: 2 Member
edited December 2024 in Introduce Yourself
hello all, im a newbie started nike running last month and tracking my efforts in Fitness Pal- MFP has helped me to lose the first 30+ lbs easily. I’m 6’1” and was 244 lbs now down to 214lb so far - i feel like im 32 yrs old but am turning 57 next week. MFP has helped me to not lose my sweet tooth and appreciate all the foods i never thought id like. I wish i had this lifestyle 20 years ago!
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