hello

james721721

hello all, im a newbie started nike running last month and tracking my efforts in Fitness Pal- MFP has helped me to lose the first 30+ lbs easily. I’m 6’1” and was 244 lbs now down to 214lb so far - i feel like im 32 yrs old but am turning 57 next week. MFP has helped me to not lose my sweet tooth and appreciate all the foods i never thought id like. I wish i had this lifestyle 20 years ago!