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Calories in calories out!?

joyneville253 Posts: 59 Member

July 2020 edited December 2024 in Health and Weight Loss

Ive lost 135 lbs using mfp by calories in calories out lifestyle it helped me understand low cal healthy foods that you can eat more of verses high calorie junki foods that you can only get a small portion of. Friend me im willing to do this with you on mfp!😘joy neville

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Calories in calories out!?

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