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type of foods

ahmedsapry947
ahmedsapry947 Posts: 1 Member
edited December 2024 in Health and Weight Loss
What news, my brothers, I had an inquiry about the foods that I put in my daily schedule because I have no idea about food alternatives that contain protein and carb and I wanted to know whether my schedule is correct or not

Replies

  • AnnPT77
    AnnPT77 Posts: 35,441 Member
    This is kind of a bad-quality graphic, but maybe you can read it. I think this might be the sort of thing you're looking for:

    ekqr215p569z.jpg
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