A Canadian eh

gotnotime1984
Posts: 15 Member
Trying to lose 40lb, I have been on and off working out, but have gain what I guess would be now called COVID fat ๐
Anyway I am a male 5'10
210lb so 40lbs would bring me to 170 of lean muscle.... Long ways to go.
I hate meal preparation, so guess I have to try
Anyway I am a male 5'10
210lb so 40lbs would bring me to 170 of lean muscle.... Long ways to go.
I hate meal preparation, so guess I have to try
2
Replies
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Just finished this journey in April .
204 - 168 5'9"
FR sent1 -
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Welcome to MFP .... Wishing you the very best ... You got this1
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Hey fellow Canadian!! Good luck with the meal prep. It's my favourite part of cooking. You can get lots of pre chopped things these days at the grocery store1
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My post isn't hitting sky high0
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gotnotime1984 wrote: ยปMy post isn't hitting sky high
Well, topics sometimes get buried after a few days.
So, how have things been this past year?
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Yup, this Quebecer is interested in finding out too @gotnotime1984.0
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Canada, Ontario2
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Hey gyms are finally opening this week so hopefully you can get out and get to work on the covid weight....unless you have already2
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Alinouveau2 wrote: ยปHey gyms are finally opening this week so hopefully you can get out and get to work on the covid weight....unless you have already
I have been working at it, got my own weights1 -
gotnotime1984 wrote: ยปAlinouveau2 wrote: ยปHey gyms are finally opening this week so hopefully you can get out and get to work on the covid weight....unless you have already
I have been working at it, got my own weights
Best idea. Gyms have been closed such a long time. Well I guess depends where you live a bit0 -
Hello neighbour ๐๐ฟ So how has the meal prep been coming along @gotnotime1984?0
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(G)O' Canada!0
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