Looking for Intermittent Fasting or Low Carb Buddies!

I have been doing intermittent fasting for a couple of months but have for the last 30 days been doing One meal a day, with low carb. Looking for some others in the same category! SW: 259 CW:217 GW:150!

Replies

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,315 Member
    I am a keto'er so I eat very low carb ....intermittent fasting was not for me ...I got dizzy so I stopped .... congrats on your weight loss so far :)