Covid & injury set back

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It's actually quite the timing, as I was playing ball hockey and Someone ran into my shoulder, never got it looked at but hurt for some time, it's better but still feel a weak spot in my shoulder..

Covid came around same time so with both these in Play I have been off track, working different hours of the day and just being lazy.

So here I go for the next run at this, today was back at the weights and started with two eggs, shoulder felt weird but let's work around it.