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Fasting

tonichrisd2
tonichrisd2 Posts: 1 Member
edited December 2024 in Food and Nutrition
Hi how do u post fasting to ur Nutrition Diary? I want to be able to track my fasting days as well as my normal eatting days. ???

Replies

  • harper16
    harper16 Posts: 2,564 Member
    You just record what you ate that day. If you mean fasting like you plan to go a day without food, I don't see the point of starving yourself.

    If you eat less than 1200 calories you can't close your diary. Don't eat less than 1200 calories a day.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    You want to post . . . what you're not eating? There isn't really a way to do that. Presumably you'd be able to "track" your fasting days by seeing that they are very low/no calorie.
This discussion has been closed.

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