Hello from Brazil!

Xtian1974

Hope that everyone is well during this rather trying time !
Two weeks ago, I went to have minor surgery - a fue transplant. Just before starting I was weighed by the doctor, and to my horror saw that over the last few months I have gained 15kgs! (33lbs). I havent been eating well, and found my threshold for doing excercise at home pretty much impossible...
So, as a motivator, I have decided to join myfitnesspal, look at where I am going wrong with my eating and hold myself a little more accountable when it comes to exercise!

Nice to see the community!

All the best,

Xtian