All the info is so overwhelming

apatheticsloth

I just joined today (hello ) and have figured out a few things but MAN there's soo much information!!!!! Is there any one thread or place I should start to get some comprehensive information quickly?

sun_fish

Here you go:
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

apatheticsloth

Thank you, thank you.