How did they cram these calories in?

MelanieCN77

It’s a coconut based yoghurt. I didn’t check the label when I bought it, just trying out a few plant based yoghurts. Dang!

asthesoapturns

Coconut cream is very high cal. Discovered that when I accidentally bought it instead of coconut milk for curry.

MelanieCN77

I saw that later! I guess it's buyer beware when they package it as "yoghurt."

cmriverside

Yeah, the coconut cream will hurt. Look at that Sat Fat! 36g.

What is that? Yogurt? Keto yogurt?

MelanieCN77

cmriverside wrote: »

Yeah, the coconut cream will hurt. Look at that Sat Fat! 36g.

What is that? Yogurt? Keto yogurt?

It's this stuff: https://coyo.com/us/product/yogurt-us/

It was in the dairy free/alt section at Whole Foods, I just picked like three randos to try. On their website they are calling it "coconut milk" based as well. Lies! I guess I'll cook with it at some point, it's a lot for my requirements just for a yoghurt pot.

Plasicage

Kite Hill makes really yummy dairy free yogurts. I buy the plain cause less carbs.

cmriverside

MelanieCN77 wrote: »

cmriverside wrote: »

Yeah, the coconut cream will hurt. Look at that Sat Fat! 36g.

What is that? Yogurt? Keto yogurt?

It's this stuff: https://coyo.com/us/product/yogurt-us/

It was in the dairy free/alt section at Whole Foods, I just picked like three randos to try. On their website they are calling it "coconut milk" based as well. Lies! I guess I'll cook with it at some point, it's a lot for my requirements just for a yoghurt pot.

I bet it's flippety flippin' delicious. mmmmmm Mango.