Hello!

Winnieboo2021
Winnieboo2021 Posts: 4 Member
edited December 2024 in Introduce Yourself
I am a soon to be 53 year old. I am 5'3" and currently 224 lbs. My goal weight is 150. I saw a nutritionist today. After my annual physical with my doctor last week, I was sure that I was going to have a thyroid issue that would explain this extra weight, but no such "luck" LOL. He referred me to a nutritionist who has decided that while I eat well, (I try to eat unprocessed, whole foods and really am working on eating mindfully) that eat too many carbs. I already knew that. ;)

However, i've decided to buckle down and really follow her instructions, because clearly, my way isn't working.

Im looking for friends on here, to be accountable to. Feel free to friend me - I would love to see what your eating and get ideas! My diary will be open to friends too!

Thanks and looking forward to the journey.

Replies

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 44,255 Member
    Welcome to MFP ..... Wishing you the very best on your journey .... I am a keto'er whose diary is open ..... You are welcome to add me :)
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