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Healthy approach

Vandymom50
Vandymom50 Posts: 5 Member
edited December 2024 in Health and Weight Loss
Been on App for 2 weeks down 7 lbs!
My goal is 145 but also health balanced with exercise and gratefulness dail

Replies

  • springlering62
    springlering62 Posts: 9,069 Member
    I like your comment about balancing with gratefulness.

    So often I feel like I’m chasing this darn carrot so hard I need to remember stop and take a moment for that, too.
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