Why are MFP food entries so wildly inaccurate?
buddy352
Posts: 35 Member
Hi All, Been around for a little while. I'm just wondering why there are so many inaccurate food posts on here.? It's hard enough trying to log everything I eat when so many things are just plain wrong. IE whatever soup, no sodium etc., serving öne bowl" MFP has to come up with a better way of doing this. Not sure what that looks like, but it needs to be done.
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Replies
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look for the ones with the green checkmarks, as these are actually verified.2
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Hi All, Been around for a little while. I'm just wondering why there are so many inaccurate food posts on here.? It's hard enough trying to log everything I eat when so many things are just plain wrong. IE whatever soup, no sodium etc., serving öne bowl" MFP has to come up with a better way of doing this. Not sure what that looks like, but it needs to be done.
The mfp database is user sourced and maintained. You need to find entries that match the nutrition label or USDA published info for your item.
Once you've found and used a correct entry, you can find it in your Recent list.
It can be frustrating at first, but gets easier over time.5 -
The mfp database is user sourced and maintained.
Thanks! I was wondering about that too. Is there a way we can flag questionable entries for review and deletion?1 -
james_keegan63 wrote: »The mfp database is user sourced and maintained.
Thanks! I was wondering about that too. Is there a way we can flag questionable entries for review and deletion?
As long as they're not green-checked, you can edit them and make them correct, if you like.
A moment's reflection, though, will allow one to consider that:
* The crowd-sourced database contains many more entries than could be vetted through a central arbiter, and many of them are in fact correct,
* The very same product can have different formulations in different countries, or can change details over time,
* Any one who uses someone else's compound entry ("lasagna, 1 piece", "PB&J sandwich, 1 sandwich",
"Mac'n'cheese, 1 serving" isn't really thinking things through, or is OK with approximating. I mean, how much peanut butter in that sandwich, and was that part-skim ricotta in the lasagna, or full-fat (not to mention how much olive oil)?
I'd suggest using simple entries (commercial product with grams weight, whole food) and not using others' compound/vague foods, checking an item when first used, then treating the items in one's "recent foods" as reliable. It's a little more work up front, but it's quite straightforward and quick, once most of your commonly-eaten foods are in "recent" (and you learn the syntax for others that you eat medium-often but that fall off "recent").
Personally, I prefer having a very, very extensive database that I can (mostly) check once then use, to a much smaller but vetted one (if vetting were even possible, over spans of time, internationally). YMMV.9 -
I figure 2 primary reasons.
For prepackaged food items: package contents change. Manufacturers update content details, which changes nutritional data.
The database is created by humans. People make mistakes.2 -
As far as the "vetted" list.
I am very careful when I use an item for the first time. That way it goes on my Recent list and I don't have to worry about it going forward.
The other thing for @buddy352 - If you add your own foods to the database they are then in your personal MY FOODS list and can be accessed that way. I started doing that a few years back when I was tracking Potassium, since most entries don't show it and I wanted that. Plus I use grams for measurement exclusively and a lot of the items in the database don't have portions in grams.
You can also Edit existing items in the database when you find one that's *almost* right. Once you do an edit the food is in your MY FOODS list, too.
It's not a perfect system. It is free though and has by far the most listed foods of any online database. I've looked!
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230137isntmyweight wrote: »look for the ones with the green checkmarks, as these are actually verified.
But also can still be incorrect as I've found several!
No one will do the work for you .... It's up to your to verify that what you are logging is correct.
If you can't find an entry for what you want to log then its up to you to add it and log it3 -
I found one yesterday for something that should have been calorie laden. But was listed at “-1”.
All I could do was SMH at the poor self deluding person(s) who might use that one. And you know they’re out there!3 -
Can we 'clear' our 'recent' list so that we can start from scratch with only self-verified foods? How can we add a new food (not a recipe, a food) to the database. How can we edit the non-green-check entries? Some people care about things like potassium and iron and b12, and some people don't, how can we make sure that the foods we're choosing for a particular meal have a complete nutritional picture, as compared to those that just have kcal and nothing else?0
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james_keegan63 wrote: »Can we 'clear' our 'recent' list so that we can start from scratch with only self-verified foods? How can we add a new food (not a recipe, a food) to the database. How can we edit the non-green-check entries? Some people care about things like potassium and iron and b12, and some people don't, how can we make sure that the foods we're choosing for a particular meal have a complete nutritional picture, as compared to those that just have kcal and nothing else?
Depends on whether you're using web/browser MFP or phone/tablet app MFP.
In the web version:
* Add a food by picking "Food" on the top menu (displays your diary page), then "My Foods", then "Create Food"
* Edit an existing food by searching for a food to add to your diary, then click on the food item to select it so it appears in the boxes on the right-hand side, then click "Nutrition Info" over there. When the nutrition displays, find the "Is this information accurate?" and click "No", then click "Edit".
In the phone/tablet app (Android specifically, but iOS should be similar):
* Add a food by picking "Recipes, Meals & Foods" from the main drop-down menu, then click foods, then "Create a Food"
* I don't know how to edit an existing food in the app: Haven't done it.
I don't know whether you can clear your recent foods, or not.
You can figure out whether a food has a complete nutritional picture by checking against a more complete source (like the USDA database) the first time you use a food. Yes, that's laborious, but it reaches a point where most of your routine foods are in "Recent". Another option is to log someplace like Cronometer, that approaches this differently (has different pros/cons).1 -
It is because they never go away. Every mistake some yahoo make is preserved forever for you to fight through to find a real entry. A simple computer fix that MFP is too lazy or cheap to fix.2
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I'm Dutch and a vegetarian and hardly any product I use has the green marker. When I have something new I just scan the barcode and if that isn't correct or it's not listed I make my own listing. Last week I scanned something that was labeled like "Henk's vegan chicken sausage". No idea who Henk is but the one who made the entry might have added that as a reminder. And no Henk isn't a possible brandname1
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james_keegan63 wrote: »Can we 'clear' our 'recent' list so that we can start from scratch with only self-verified foods? How can we add a new food (not a recipe, a food) to the database. How can we edit the non-green-check entries? Some people care about things like potassium and iron and b12, and some people don't, how can we make sure that the foods we're choosing for a particular meal have a complete nutritional picture, as compared to those that just have kcal and nothing else?
MFP doesn't track B12 at all. Only a very limited number of micronutrients are tracked on MFP (due to US labels only requiring a very small number).3 -
Unfortunately, the green check marks in the MFP database can be for both user-created entries and admin-created entries that MFP pulled from the USDA database. To find admin entries for whole foods, I get the syntax from the USDA database and paste that into MFP.
The USDA changed the platform for their database in 2019 and it is unfortunately a little more difficult to use. I uncheck everything but SR Legacy - that seems to be what MFP used to pull in entries.
Note: any MFP entry that includes "USDA" was user entered.
For packaged foods, I verify the label against what I find in MFP. (Alas, you cannot just scan with your phone and assume what you get is correct.)2 -
I don't know how MFP does it, but on my food tracker (LoseIt, the free version) I use "create a food" almost always so practically all of the foods in my personal database are customized.
I do this even for simple fruits and veg as well as the packaged foods (which often are not in the database anyway, allergies keep me from many mainstream products and I use weight rather than volume). I uncheck the share with others option so everything stays in my own database on my phone and backed up on their website.
So I just look online for reliable numbers the first time I add such foods, can identify them in the Food Name and Brand slots just the way I want, and can use the Brand slot to keep notes such as grams per piece or caffeine or if vegan or GF or some ingredients. I also can have some food entries in multiple versions, such as marked by weight (g) and per piece (pc) in the name when both options are useful for me. Plus it's easy to edit my versions when I find mistakes or more often, when the package nutritional info changes. Previous log entries stay the same but new ones use the new info.
The freebie version for my tracker has limited nutrient slots, so I just use the Cholesterol slot as my iron slot since I eat essentially vegan and don't really need the Cholesterol slot but do like to see how much dietary iron I get. If you want to track a lot more nutrients, it might be worth getting the non-free version of your tracker since those are typically more flexible (more tracking slots). They usually have free trial periods. I think MFP does.
I also use my food tracker for tracking medications for me and the cats and certain key supplements as well as symptoms and key tasks (some fit in the Exercise portion but many are just kept in the Snacks portion so I can use servings as an easily visible time stamp). I even note when I've let the cats out into the catproof yard (brand name slot: Counting Noses) after a few episodes of a whiny cat complaining that I forgot to let her in before bed ("I could have starved! I could have been eaten by predators! How did I know you were going to lock the door after calling me only 15 times to come in?". Tracking two black cats about the same size in dim lighting can be a challenge.
This approach might take a little more work when first setting up entries but for me, it makes everything much easier in the long run.0
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