Giving it another go!

dban78

Been consistent now for 25 days. Down around 14 pounds. Looking to add some friends as motivation and encouragement. I have been down this road numerous times before, hoping I can stay the course this go around.

4legsRbetterthan2

Welcome,

You should check out these threads which ended up gaining alot of traction.

http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest

best wishes~

MidlifeCrisisFitness

Join Midlife Crisis Fitness Group to have 40 others guys to help encourage you.

deanagibson124

hi all ive been on here before and lost weight not sure what happened ive gained weight back plus more so here i am again going to do better i hope this time i would love some friends on here as will i need encourgement

MidlifeCrisisFitness

deanagibson124 wrote: »

hi all ive been on here before and lost weight not sure what happened ive gained weight back plus more so here i am again going to do better i hope this time i would love some friends on here as will i need encourgement

You're not sure what happened?
Make sure you start logging everything. You need to learn what happened so it doesn't happen this time. Aim for a lifestyle change instead of a diet.

KNJ1092

Congrats on the progress! I'm needing some friends as well to keep me motivated. I added you!

nadarathecat

That's awesome! Keep it up. Add me if you need more friends.