Weight loss and building muscle
![big_dave550](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9ccc/13d8/e39e/77bb/4543/401c/a459/fe61fa833cb642c1696fe3d4a16e79c3d471.jpg)
big_dave550
Posts: 3 Member
Hi everyone 👋☺️
I'm Dave, I've lost over 9 stone/ 50kgs of weight and am now looking to build muscle. Anyone else on a similar journey? Would be great to connect.
I'm Dave, I've lost over 9 stone/ 50kgs of weight and am now looking to build muscle. Anyone else on a similar journey? Would be great to connect.
1
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