fstrickl wrote: »
Okay, week 3 of August here we come. The first two weeks of August felt a little all over the place for me. But now that I’m off holiday mode (boo and yay) I’m feeling more focused. Again, my weekly goals are:
- start every day with a glass (250 ml) water
- Clear pee!
- Lights off at 10:15
- stay at or under calorie goal
I’m going to leave an empty glass in my bathroom so when I wake up and head there l’ll see the glass.
My meal plan is a bit of a cheat this week since we’re getting Hello Fresh (l’ll weigh it to stay at calories). But it’s all written down in my planner. (Someone else here was a paper planner too! High
five to that). Lucky you all get to see my week 🙃
Everyone plans sound great btw, I do read them all and am impressed with this group! Keep it up everyone.
tenazhsc wrote: »
You guys are awesome!
Here's my plan for this week.
08/17/20 Monday 10 mins
08/19/20 Wednesday 10 mins
08/20/20 Thursday 10 mins
08/21/20 Friday 10 mins
08/23/20 Sunday 10 mins
Never give up! I don't know about you guys but for me there's always a new development and I gotta keep trying to figure out how to overcome it. I chose a relatively small goal because I know how life can be sometimes.
Anyway, that's my plan for the week. Thank you for helping me and each other.
MeganD1704 wrote: »
So far this month I've done 9 workouts- only 6 to go to meet my overarching goal there
I also havent binged so far- which is huge.@Xiaolongbao - so excited to watch you smash some goals by the end of the month! diet coke used to be a big thing for me..now its plain water, black coffee or bonebroth lol. It probably took me a full year to not want it as much.
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