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beachbody the work f&$@!?%#*

boymom121
boymom121 Posts: 33 Member
edited December 2024 in Fitness and Exercise
Has anyone done the Beachbody programs? There’s one I keep seeing people posting about called The Work? I think? They say it’s awesome and mention they cuss in it 😆

What kind of results can you expect from these programs? I see ppl post videos and it’s usually them jumping around a lot with dumbbells in hand.

The kind of training I’ve been into for a while has been going to the gym and doing weight lifting and I really appeal towards any kind of “bodybuilder” kind of physiques and workout styles.

Is it possibly to build a “bodybuilder” type look on Beachbody stuff or not really?

I’ve just been curious what the hype is, I’m hearing about it a lot lately.
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