I know there are probably 1500 messages like this but here's mine.
Backstory- I just found out last month that I have a gluten sensitivity (not life threatening but really feels like food poisoning) So, I've cut out all gluten from my diet. I'm eating healthier and keeping track. for the past week I've been having a hard time getting to the calorie goal, especially since I'm working out as well. My goal is to consume 1380 calories a day BUT I've been getting between 720-900 (exercise or no exercise included). YES I know that's not healthy! I know that's way too low but I'm struggling to eat more. Since I've started my new diet, I haven't felt hungry as often plus work on top makes it hard to have a set meal/snack time. The meals I do make are so filling too that adding portions is difficult. I've never had this problem before so I have no clue how to fix it!