Celebrating One Year and 115lbs down - New 8wk push to peak fitness for B-Day
NorseCal
Posts: 7 Member
I celebrated the one-year mark of this little project on Sunday. To date I am down right around 115lbs, from 320ish to 205ish. I have been getting a ton of great exercise this summer but admittedly my diet has waned in the past couple of months with far more "adult beverages" and fat/sugar intake. My weight has been steady between 205-210 since March with 25-30 miles a week average running trail, lots of mountain biking and just generally a very active summer. But, I can definitely tell that although the weight is the same, I am a bit "softer" than I was back in like April. I am going to kick back into a low fat / low carb diet for the next 8 weeks to make a push for peak fitness by my 39th B-Day in September. I also have a big trail run (competitive) coming up in 6 weeks that it wouldn't hurt to be a little lighter and tighter for...
Best of luck to you all! Keep working away.
Best of luck to you all! Keep working away.
41
Replies
-
Congratulations!! That is some great work!0
-
Congratulations!0
-
Congratulations!0
-
Fantastic work! You should be very proud of yourself!0
-
congrats. good job putting in the work!0
-
Thank you all for the kind notes.0
-
Congratulations on a year of hard work...and for keeping yourself in check! In your photo, I see 3 beautiful reasons to keep yourself healthy!0
-
Bravo!0
-
Congratulations! So happy for you!0
-
Awesome Work0
-
Impressive!
0 -
Thanks again for the great comments this morning. Very much appreciated. Don't hesitate to ask me anything about what I found to work and not work, etc. I am happy to share anything I picked up along the way.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!