hi everyone!! please need support :-)

Ok so ive just started officially, i lost about 3 kgs prior to this but im starting now with a little head start, i have about 40 kgs to lose but would be happy with 30 too :-) i feel like im in the right state of mind, im divorced, broken up from a recent relationship... and need to feel good and look good......any tips, encouragement or just a hi will mean alot thanks

Replies

  • TamaraKat
    TamaraKat Posts: 533 Member
    Hey there! :)
    So glad you decided to start this journey, will be there with you! Goodluck!
  • Hello, I joined this app ages ago but haven't really done anything until the last couple of weeks. Joined the gym last week and this I week I am 'trying' to sort my diet out. I haven't really chosen a specific diet, I thought I would just try to calorie count and see how that goes. What are your diet plans? By the way well done for starting and good luck :smile: