Hello! 😁

solutionsailor
solutionsailor Posts: 1 Member
edited December 2024 in Chit-Chat
I'm new to this but willing to push in the right direction. Looking to lose the gut and put on muscle . Trying to match the correct diet with the right workouts. Making a beginning

Replies

  • Miss_Chiev0us
    Miss_Chiev0us Posts: 1,592 Member
    Welcome 😊 Good luck!
  • JohnM8920
    JohnM8920 Posts: 51 Member
    This is a great app to do just that !
    Welcome
  • dr_mundo
    dr_mundo Posts: 24 Member
    Go for it and learn bit by bit. Diet doesn't happen in a second or two takes time for it to set in and build proper eating habits. Same with workouts and for me it was kind of hard trying to understand every exercise at first
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