i recently started back on mfp after gaining most of the weight back that I had lost the first time(60 lbs). I even started off really strong losing 14 lbs in 4 weeks. then BAM!! my life starts to get flipped around
it all started with a lump in my breast. then before I can even get a mammogram, I find out there's a possibility I might have cervical cancer.
good news is, the mammogram shows a solid mass that they have concluded is "probably benign" and I should do another mammogram in 6 months. but I'm still waiting on the biopsy results for the other.
needless to say my head is reeling and my focus on eating right has been shot. I know I should be eating right now more than ever!!! but im scared and depressed and i keep reaching for those comfort foods.
how do I keep focus when my head is such a mess??