LOG EVERY MEAL — for 14 days — through August 12.

piratemacfan

Will you commit with me to:

• log EVERY bite of food you take, daily, from Thursday, July 30 through Wednesday, August 12.

I believe logging meals is helpful ... because it is informative and because it causes one to think before eating.

However, I find myself not logging meals immediately. And so therefore, I am not logging meals daily.

Will you join me in this challenge?

Wes K
Madison, IN

63 year old
male
current: 230.0
goal: 199.9 by December 31, 2020