LOG EVERY MEAL — for 14 days — through August 12.
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piratemacfan
Posts: 2 Member
Will you commit with me to:
• log EVERY bite of food you take, daily, from Thursday, July 30 through Wednesday, August 12.
I believe logging meals is helpful ... because it is informative and because it causes one to think before eating.
However, I find myself not logging meals immediately. And so therefore, I am not logging meals daily.
Will you join me in this challenge?
Wes K
Madison, IN
63 year old
male
current: 230.0
goal: 199.9 by December 31, 2020
• log EVERY bite of food you take, daily, from Thursday, July 30 through Wednesday, August 12.
I believe logging meals is helpful ... because it is informative and because it causes one to think before eating.
However, I find myself not logging meals immediately. And so therefore, I am not logging meals daily.
Will you join me in this challenge?
Wes K
Madison, IN
63 year old
male
current: 230.0
goal: 199.9 by December 31, 2020
0
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