Hello!! New to MFP

heatherhunter2019
Posts: 1 Member
Hey guys! I just recently had my third baby and have decided to make a change to my diet and fitness for me! If anyone has any tips, food ideas, or just want to talk! I’m here!
3
Replies
-
Lengthy LISS, french toast, anabolic ice cream/shakes. Sustainability and a satiating nutritious diet is key to keeping the fat off for LIFE.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions