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New member age 63

juliejohnsonartjuliejohnsonart Member, Premium Posts: 1 Member Member, Premium Posts: 1 Member
Hello all, in the last year I’ve been in a fitness journey with clean eating and weight training. I’ve completely transformed my body at age 63. I am a former juvenile diabetic, organ transplant recipient, triple cardiac bypass patient and have no thyroid. So.... if I can do it anyone can! I’m not a coach/trainer/nutritionist and I am not selling anything. I just love sharing what’s worked for me and hopefully motivate and inspire others.
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[edited by MFP Mods]
edited July 31

Replies

  • MaltedTeaMaltedTea Member, Premium Posts: 1,864 Member Member, Premium Posts: 1,864 Member
    Despite your health hardships in the past, in THIS pic you look like you feel absolutely great! Congratulations and welcome to the forums!
  • grannysmith54grannysmith54 Member, Premium Posts: 44 Member Member, Premium Posts: 44 Member
    wow, I feel so guilty now after reading your post, guess I have been using my aortic valve replacement in 2013 as a excuse to fall behind, got to get my crap together, lol you are a INSPIRATION
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