Feeling discouraged

cbreck77

I’ve been trying to lose these 10-15 pounds (that have crept back now that I’m 43) for many years. My normal stuff is not working. I’m even studying to be a health coach so I feel like a fraud. It’s hard to feel like you’re trying, and trying new things, and still not making any progress. So today, even though I don’t like it, I decided to track my food on here because I know in the past that has worked even though I rebel against it for some reason. I want to drop at least 12 pounds. I’m willing to put in the work. Very determined but just discouraged at the moment.