I'm Lucie, and from the South Coast of UK!
32 years old and on a mission to finally get this weight off, I have been overweight all my life, but I am the heaviest I have ever been, and it's getting to the point that it's becoming a ever increasing health risk!
After a lot of research, I have decided to try the 16:8 Intermittent Fasting, as I'm not a massive breakfast person, I am hoping this will slot in with my life style. My eating window is going to be 1pm to 9pm, this is because we don't generally eat dinner until 8ish, so wanted a bit of a later window.
I have 91 pounds, 6.5 Stone to lose to get where I want to, would love some support along the way so please follow along
Look forward to getting to know you all